5 Ways to Self Love for a Busy Mom
The kids are back in school, meaning you survived another Summer of fun, memories and non-stop action. Am I right!? As much as we love our kids and quality time, sometimes it feels like non-stop, go-go-go madness. Don’t worry Mamas, I’m right there with you! The good news? It doesn’t take much to make sure you get a little quality me time everyday – check out these 5 Ways to Self Love for a Busy Mom!
SHOP WAYS TO SELF LOVE FAVES:
I know what you’re thinking – your to do list is never done, the dishes are piling up and don’t even get me started on the laundry. How are you ever going to be able to work in some ‘me-time’?! Trust me, it’s totally do-able and so important! You can’t fill others up if your cup is empty. So, here are a few easy ideas to make sure you are feeling your best!
MAKE THE MORNINGS YOURS
I used to fly out of bed after hitting snooze a few times, only to feel behind all day. And while some days that still happens, I do find that my day runs much smoother if I start the day with a little me-time. Maybe it’s waking up 10 minutes before your kids and drinking your coffee while it’s hot or maybe it’s waking up an hour earlier to journal outside – choose what works best for you and start your day on the right side of the bed! Once you get in the habit, you won’t even miss those few minutes of extra sleep.
Self care truly starts within and that’s why I love, love, love Goli Apple Cider Vinegar Gummies. These are like a delicious treat, you would never realize how good they are for you! The benefits truly go on and on, but a few that stood out for me were the support in healthy digestion, skin health, weight management and immune system. You taste the yummy, sweet apple and none of the vinegar which is a delight and you feel good that such a small thing can make such a big impact on your health! Read more about all the benefits here
CONNECT WITH FRIENDS
Connecting with the people you love can always make your day a little brighter. Schedule time to call your bestie, mom or sister next time you’re driving to carpool, washing the dishes or folding laundry. If you really want to take it a step further, grab coffee together or even lunch!
In the time of technology, it’s easy to get trapped inside all day but nothing cures the blues like some fresh air! Maybe it’s as small as dinner on the patio with your family or slipping away for a solo walk – just a few minutes in the sun can make all the difference. Plus, you can’t beat that natural Vitamin D!
SCHEDULE YOUR TIME
No matter how you choose to self-love, make sure you make it happen! Write it in your planner like a meeting with yourself. Know that you can’t cancel and it’s just as important as the other meetings, playdates, practices that happen everyday.
Looking for more ways to self love? Check out the 6 Beauty Tools I Can’t Live Without – perfect for some at home pampering!
What’s your favorite way to show a little self love? It doesn’t have to be much, but make sure you’re treating yourself everyday. You deserve it Mama!